All posts by Debra Perez

Treatment for a Sprained Ankle

A sprained angle is basically like a dislocation of you ankle but it is not a dislocation that leaves you ankle join detached from the position where it is supposed to be a sprained ankle is also associated with lots of pain that requires medical attention. If you have never sprained your ankle, then you need to take this because it will be crucial in telling how and where to get treatment for your sprained ankle. There are a number of process and procedures which medical professional have put forwards as the best as far as treating a sprained ankle is concerned.

Controlling of the swelling

Swelling is one of the symptoms that you will find when you have a sprained ankle. Swelling is basically as a result of the inflammation of tissue cells. The first step in treating a sprained ankle is therefore finding a way of controlling or reducing the swelling. In order to ensure that reduce swelling and the effects that comes with swelling, remove all the bracelets and other types of rings as soon as possible. A professional who deals with limbs will tell you to elevate your leg when resting. Icing is also important and this is where you basically compress the sprained area using ice cubes.

The swelling can also be controlled by wrapping you sprained ankle using an elastic bandage. We need an elastic bandage because besides holding your ankle tightly, it will also ensure that there is room for slight movements. This is basically because even after stabling your foot, you will still have some movements.

Take the over-the-counter pain relievers after consulting a doctor

In some cases, the sprained angle may continue to itch and you will feel like it is dancing. In real sense, this happens simply because the compression may give little room for blood circulation. When this happens, the blood arteries will be forced to use a bit of force. This is what causes the extra pain that you feel. Pain relievers will spare you the pain at least until when the swelling has reduced.

Badly sprained ankles needs further medical attention

In some case, the extent of damage in our ankles may be more than what we feel or see. If you still feel a terrible pain or nor improvement at all, then it is crucial to go for an x-ray imaging. This will tell if there is need for surgical correction or not.